http://snusmumrikkk.livejournal.com/ ([identity profile] snusmumrikkk.livejournal.com) wrote in [personal profile] avva 2013-12-15 03:04 am (UTC)

Mark Rippetoe — Starting Strength (http://www.amazon.com/Starting-Strength-3rd-Mark-Rippetoe/dp/0982522738), разумно про силовые тренировки.
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